{"id":2000,"date":"2025-02-11T15:48:48","date_gmt":"2025-02-11T14:48:48","guid":{"rendered":"https:\/\/www.sophiejelger.fr\/?p=2000"},"modified":"2025-11-07T12:13:30","modified_gmt":"2025-11-07T11:13:30","slug":"bien-eclairer-son-interieur-cest-bien-plus-quune-question-de-lumiere","status":"publish","type":"post","link":"https:\/\/www.sophiejelger.fr\/index.php\/11\/02\/2025\/bien-eclairer-son-interieur-cest-bien-plus-quune-question-de-lumiere\/","title":{"rendered":"Bien \u00e9clairer son int\u00e9rieur, c&rsquo;est bien plus qu\u2019une question de lumi\u00e8re !"},"content":{"rendered":"\n<p>L\u2019\u00e9clairage joue un r\u00f4le fondamental dans nos int\u00e9rieurs. Bien au-del\u00e0 de sa fonction pratique, il influence notre bien-\u00eatre, l\u2019ambiance d&rsquo;une pi\u00e8ce et notre perception de l&rsquo;espace. <a href=\"https:\/\/www.sophiejelger.fr\/index.php\/coloriste-decoratrice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Un \u00e9clairage bien pens\u00e9<\/a> peut transformer une atmosph\u00e8re, valoriser un d\u00e9cor et m\u00eame impacter notre humeur et notre \u00e9nergie. <br>Mais alors comment bien \u00e9clairer son int\u00e9rieur ?<\/p>\n\n\n\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-5 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a54db&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a54db\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1480\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-819x1024.jpg\" alt=\"l'impact de l'\u00e9clairage sur l'ambiance\n\" class=\"wp-image-1480\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-819x1024.jpg 819w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-240x300.jpg 240w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-768x960.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-1229x1536.jpg 1229w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-1638x2048.jpg 1638w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/diego-ph-SZYreZsJ-fE-unsplash-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a5a3a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a5a3a\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2001\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/eclairage-decoration-sophie-jelger-1024x683.jpg\" alt=\"optimiser la lumi\u00e8re naturelle chez soi\" class=\"wp-image-2001\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/eclairage-decoration-sophie-jelger-1024x683.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/eclairage-decoration-sophie-jelger-300x200.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/eclairage-decoration-sophie-jelger-768x512.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/eclairage-decoration-sophie-jelger-1536x1024.jpg 1536w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/eclairage-decoration-sophie-jelger-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a5ef8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a5ef8\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2008\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/lumiere-decoration-interieure-sophie-jelger.jpg\" alt=\"l'impact de l'\u00e9clairage sur le bien-\u00eatre\" class=\"wp-image-2008\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a6476&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a6476\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2017\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/lumiere-sophie-jelger-1024x683.jpg\" alt=\"comment bien \u00e9clairer son int\u00e9rieur ?\" class=\"wp-image-2017\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/lumiere-sophie-jelger-1024x683.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/lumiere-sophie-jelger-300x200.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/lumiere-sophie-jelger-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>L\u2019\u00e9clairage \u00e9co-responsable : un alli\u00e9 du bien-\u00eatre et de l\u2019ambiance int\u00e9rieure<\/h2>\n\n\n\n<p>L\u2019\u00e9clairage influence directement notre bien-\u00eatre, notre humeur et notre confort visuel.<br>Une lumi\u00e8re chaude (moins de 3 000 K) cr\u00e9e une <strong>ambiance douce et apaisante<\/strong>, id\u00e9ale pour les moments de d\u00e9tente.<br>\u00c0 l\u2019inverse, une lumi\u00e8re froide (plus de 4 000 K) <strong>stimule la concentration<\/strong> et dynamise les espaces de travail.<br>\ud83d\udca1 Astuce : installez des <strong>variateurs d\u2019intensit\u00e9<\/strong> pour adapter la lumi\u00e8re selon les moments de la journ\u00e9e. Cela limite la fatigue oculaire et am\u00e9liore le confort global.<br>Un \u00e9clairage bien pens\u00e9 agit aussi sur la sant\u00e9 et la productivit\u00e9. \u00c0 l\u2019inverse, une lumi\u00e8re trop faible ou mal r\u00e9partie peut provoquer fatigue visuelle, troubles du sommeil et baisse d\u2019\u00e9nergie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ampoules et luminaires : que choisir pour un \u00e9clairage durable ?<\/h2>\n\n\n\n<p>Opter pour des luminaires respectueux de l\u2019environnement, c\u2019est <a href=\"https:\/\/www.sophiejelger.fr\/index.php\/decoration-eco-responsable\/\" target=\"_blank\" rel=\"noreferrer noopener\">allier esth\u00e9tisme et durabilit\u00e9<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a727d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a727d\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1983\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/sophie-jelger-boethic-1.jpg\" alt=\"la d\u00e9coration \u00e9co-responsable Sophie Jelger &amp; Boethic\" class=\"wp-image-1983\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/sophie-jelger-boethic-1.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/sophie-jelger-boethic-1-300x300.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/sophie-jelger-boethic-1-150x150.jpg 150w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/sophie-jelger-boethic-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a7730&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a7730\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1264\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/IMG_5358-1024x768.jpg\" alt=\"comment bien \u00e9clairer son int\u00e9rieur ?\" class=\"wp-image-1264\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/IMG_5358-1024x768.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/IMG_5358-300x225.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/IMG_5358-768x576.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/IMG_5358-1536x1152.jpg 1536w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/IMG_5358-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a7ca1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a7ca1\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1976\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/LAMPE-QUADRO-DECO-DURABLE-BOETHIC-edited-400x400-2.jpg\" alt=\"lampe-quadra-boethic\" class=\"wp-image-1976\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/LAMPE-QUADRO-DECO-DURABLE-BOETHIC-edited-400x400-2.jpg 400w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/LAMPE-QUADRO-DECO-DURABLE-BOETHIC-edited-400x400-2-300x300.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/LAMPE-QUADRO-DECO-DURABLE-BOETHIC-edited-400x400-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a8141&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a8141\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1984\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/Suspension-en-vois-recycle-economie-circulaire-parametrique-blanc-deco-durable-Boethic-400x533-2.png\" alt=\"marque de luminaires \u00e9co-responsables\" class=\"wp-image-1984\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/Suspension-en-vois-recycle-economie-circulaire-parametrique-blanc-deco-durable-Boethic-400x533-2.png 400w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/01\/Suspension-en-vois-recycle-economie-circulaire-parametrique-blanc-deco-durable-Boethic-400x533-2-225x300.png 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a85f5&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a85f5\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1418\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/suspensions-luminaires-mey-david-sophie-jelger-768x1024.jpg\" alt=\"cr\u00e9ateur artisan luminaires en bois David C-Mey\" class=\"wp-image-1418\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/suspensions-luminaires-mey-david-sophie-jelger-768x1024.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/suspensions-luminaires-mey-david-sophie-jelger-225x300.jpg 225w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/suspensions-luminaires-mey-david-sophie-jelger-1152x1536.jpg 1152w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/suspensions-luminaires-mey-david-sophie-jelger-1536x2048.jpg 1536w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/03\/suspensions-luminaires-mey-david-sophie-jelger-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><br>Les ampoules LED<\/h3>\n\n\n\n<p>\u00c9conomiques et performantes, les LED consomment jusqu\u2019\u00e0 <strong>80 % d\u2019\u00e9nergie en moins<\/strong> que les ampoules classiques.<br>Veillez simplement \u00e0 choisir des mod\u00e8les compatibles avec un variateur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u2019indice de rendu des couleurs (IRC)<\/h3>\n\n\n\n<p>Un bon \u00e9clairage r\u00e9v\u00e8le les vraies couleurs de votre int\u00e9rieur. Optez pour un <strong>IRC sup\u00e9rieur ou \u00e9gal \u00e0 80<\/strong> pour une lumi\u00e8re naturelle et agr\u00e9able.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mat\u00e9riaux durables et savoir-faire local<\/h3>\n\n\n\n<p>Les <strong>luminaires \u00e9co-responsables<\/strong> privil\u00e9gient les <strong>mat\u00e9riaux naturels ou recycl\u00e9s<\/strong> : bois, bambou, verre recycl\u00e9, papier japonais ou m\u00e9tal upcycl\u00e9.<br>Choisir des <strong>cr\u00e9ations artisanales locales<\/strong> permet aussi de <strong>r\u00e9duire l\u2019empreinte carbone<\/strong> tout en valorisant un <strong>savoir-faire unique<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Optimiser la lumi\u00e8re naturelle<\/h2>\n\n\n\n<p>La lumi\u00e8re naturelle est une ressource pr\u00e9cieuse qui contribue au bien-\u00eatre et \u00e0 la r\u00e9duction de la consommation \u00e9nerg\u00e9tique.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comment bien \u00e9clairer son int\u00e9rieur pour un confort maximal ?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maximiser la lumi\u00e8re naturelle<\/strong> : installez de grandes fen\u00eatres ou baies vitr\u00e9es.<\/li>\n\n\n\n<li><strong>Jouer avec les reflets<\/strong> : miroirs, teintes claires et mati\u00e8res brillantes amplifient la luminosit\u00e9.<\/li>\n\n\n\n<li><strong>Penser bioclimatique<\/strong> : placez les pi\u00e8ces de vie au sud et les espaces tampons au nord.<\/li>\n\n\n\n<li><strong>R\u00e9guler la chaleur<\/strong> : stores, volets et v\u00e9g\u00e9tation \u00e0 feuillage pr\u00e9servent la fra\u00eecheur l\u2019\u00e9t\u00e9.<br>Ces principes simples am\u00e9liorent votre confort lumineux tout en favorisant un habitat durable.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-8 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a8dc2&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a8dc2\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"750\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1911\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-beige-sophie-jelger-1024x750.jpg\" alt=\"ouverture sur la lumi\u00e8re naturelle\" class=\"wp-image-1911\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-beige-sophie-jelger-1024x750.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-beige-sophie-jelger-300x220.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-beige-sophie-jelger-768x562.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-beige-sophie-jelger-1536x1125.jpg 1536w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-beige-sophie-jelger-2048x1500.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a9517&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a9517\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1784\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-683x1024.jpg\" alt=\"reflet de la lumi\u00e8re naturelle sur un miroir \" class=\"wp-image-1784\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-683x1024.jpg 683w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-200x300.jpg 200w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-768x1152.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-1024x1536.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-1365x2048.jpg 1365w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/miroir-organique-sophie-jelger-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4a99e7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4a99e7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1249\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-683x1024.jpg\" alt=\"surface r\u00e9fl\u00e9chissante lumi\u00e8re naturelle\" class=\"wp-image-1249\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-683x1024.jpg 683w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-200x300.jpg 200w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-768x1152.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-1024x1536.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-1365x2048.jpg 1365w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/01\/pexels-kaboompics-com-5948-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4aa02b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4aa02b\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1772\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/lumiere-naturelle-sophie-jelger-1024x683.jpg\" alt=\"r\u00e9gulation de l'ensoleillement\" class=\"wp-image-1772\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/lumiere-naturelle-sophie-jelger-1024x683.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/lumiere-naturelle-sophie-jelger-300x200.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/lumiere-naturelle-sophie-jelger-768x512.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/lumiere-naturelle-sophie-jelger-1536x1024.jpg 1536w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/06\/lumiere-naturelle-sophie-jelger-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4aa534&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4aa534\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1917\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-683x1024.jpg\" alt=\"l'impact de la lumi\u00e8re\" class=\"wp-image-1917\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-683x1024.jpg 683w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-200x300.jpg 200w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-768x1152.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-1024x1536.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-1365x2048.jpg 1365w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2024\/10\/colour-drenching-rose-poudre-sophie-jelger-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Les diff\u00e9rents types d\u2019\u00e9clairage et leur utilit\u00e9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>L&rsquo;\u00e9clairage g\u00e9n\u00e9ral<\/strong> : il illumine l\u2019ensemble de la pi\u00e8ce et assure une visibilit\u00e9 compl\u00e8te (suspension, plafonnier, applique).<\/li>\n\n\n\n<li><strong>L&rsquo;\u00e9clairage fonctionnel<\/strong> : il r\u00e9pond \u00e0 des besoins pr\u00e9cis (lampes de lecture, de chevet, spots de cuisine) et contribue \u00e0 la s\u00e9curit\u00e9.<\/li>\n\n\n\n<li><strong>L&rsquo;\u00e9clairage d\u2019ambiance<\/strong> : il permet de cr\u00e9er une atmosph\u00e8re chaleureuse et personnalis\u00e9e (lampes d\u00e9coratives, cubes lumineux, bougies).<\/li>\n\n\n\n<li><strong>L&rsquo;\u00e9clairage d&rsquo;accentuation<\/strong> : il met en valeur un objet ou un \u00e9l\u00e9ment architectural sp\u00e9cifique.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Des marques engag\u00e9es pour un \u00e9clairage \u00e9thique<\/h2>\n\n\n\n<p>De plus en plus de cr\u00e9ateurs con\u00e7oivent des luminaires durables, esth\u00e9tiques et respectueux de l\u2019environnement :<br><a href=\"https:\/\/boutures.fr\/collection-dobjets-mycelium\/\" target=\"_blank\" rel=\"noreferrer noopener\">Design &amp; Mycelium<strong> <\/strong><\/a>: conception \u00e0 partir de mati\u00e8res revaloris\u00e9es (myc\u00e9lium, coquillages, plastiques, papier, caf\u00e9, volants de badminton, \u2026)<br><a href=\"https:\/\/shop.boethic.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Boethic<\/a> : luminaires durables, innovants et \u00e9co-con\u00e7us<br><a href=\"https:\/\/alsalum.com\/\">Al<\/a><a href=\"https:\/\/alsalum.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">salum<\/a> : fabricant alsacien de luminaires en bois cr\u00e9atifs et innovants<br><a href=\"https:\/\/www.owen.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Owen<\/a> : \u00e9clairage durable et intemporel<br><a href=\"https:\/\/www.vanityboum.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vanity Boum<\/a> : lumi\u00e8res uniques et po\u00e9tiques<br>Ces marques prouvent que <a href=\"https:\/\/www.sophiejelger.fr\/index.php\/decoration-eco-responsable\/\" target=\"_blank\" rel=\"noreferrer noopener\">design et durabilit\u00e9<\/a> peuvent aller de pair<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L&rsquo;\u00e9clairage intelligent, une solution d&rsquo;avenir<\/h3>\n\n\n\n<p>La domotique permet d\u00e9sormais de piloter l\u2019\u00e9clairage \u00e0 distance, de programmer des ambiances selon les moments de la journ\u00e9e et d\u2019optimiser la consommation \u00e9nerg\u00e9tique.<br>Un \u00e9clairage connect\u00e9 am\u00e9liore le confort tout en r\u00e9duisant l\u2019impact environnemental.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La lumi\u00e8re \u00e9claire, module, sculpte et cr\u00e9e l&rsquo;ambiance : il n&rsquo;y en a jamais trop !<\/h2>\n\n\n\n<p>La lumi\u00e8re ne se contente plus d\u2019\u00e9clairer : elle sculpte, anime et sublime les espaces. En repensant votre \u00e9clairage int\u00e9rieur, vous pouvez allier esth\u00e9tique, confort et durabilit\u00e9.<br>Et vous, quelles sont vos astuces pour cr\u00e9er une ambiance lumineuse, chaleureuse et \u00e9co-responsable chez vous ?<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0bbbc4aac45&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0bbbc4aac45\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2011\" 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width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2013\" src=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/plafonnier-luminaire-suspension-1024x768.jpg\" alt=\"comment bien \u00e9clairer son int\u00e9rieur ?\" class=\"wp-image-2013\" srcset=\"https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/plafonnier-luminaire-suspension-1024x768.jpg 1024w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/plafonnier-luminaire-suspension-300x225.jpg 300w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/plafonnier-luminaire-suspension-768x576.jpg 768w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/plafonnier-luminaire-suspension-1536x1152.jpg 1536w, https:\/\/www.sophiejelger.fr\/wp-content\/uploads\/2025\/02\/plafonnier-luminaire-suspension-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019\u00e9clairage joue un r\u00f4le fondamental dans nos int\u00e9rieurs. Bien au-del\u00e0 de sa fonction pratique, il influence notre bien-\u00eatre, l\u2019ambiance d&rsquo;une pi\u00e8ce et notre perception de l&rsquo;espace. Un \u00e9clairage bien pens\u00e9 peut transformer une atmosph\u00e8re, valoriser un d\u00e9cor et m\u00eame impacter notre humeur et notre \u00e9nergie. Mais alors comment bien \u00e9clairer son int\u00e9rieur ? L\u2019\u00e9clairage \u00e9co-responsable [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1480,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[27,25,30,26,28,29],"class_list":["post-2000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decoration-eco-responsable","tag-ampoules-led","tag-bien-choisir-son-eclairage","tag-eclairage-ecologique-pour-la-maison","tag-eclairage-interieur","tag-luminaires-eco-responsables","tag-meilleur-eclairage-pour-le-bien-etre"],"_links":{"self":[{"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/posts\/2000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2000"}],"version-history":[{"count":14,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/posts\/2000\/revisions"}],"predecessor-version":[{"id":2653,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/posts\/2000\/revisions\/2653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/media\/1480"}],"wp:attachment":[{"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sophiejelger.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}